Springing to Life

Spring officially sprung last month, but with the recent break in the weather (finally!) we are seeing everyone come out in droves. Yard work, spring cleaning, a renewed spirit…whatever it is, people are coming out of the woodwork to get adjusted! The energy in the office is incredible, and it is so exciting to come…

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Success Through Persistence

Zig Ziglar has been a favorite speaker, motivator, and teacher of mine for many years. I had the privilege of listening to him speak in Pittsburgh several years ago, and although he was getting on in age, he could still bounce around the stage with as much passion and enthusiasm as anyone. As you may…

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Your Achievement is Driven by Your Passion

The chill is in the air.  The days are getting shorter. In Western PA, that can mean only one thing. Football is back!! From Pee Wee leagues to High School Rivalries to the Hallowed Grounds of Heinz Field, we love our football in the Steel City. As a popular T-Shirt in the Strip proclaims, “Pittsburgh:…

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Are You Destined for Arthritis?

Arthritis. The very word is painful for some. To many, it’s not a matter of if they will develop arthritis, but when. But does this have to be the case? Like headaches, arthritis has become so commonplace that it is almost considered normal. In this brief video, I explain one of the main contributing factors…

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Is That Breakfast or Dessert?

We have all heard it before…”Breakfast is the most important meal of the day.” Well if breakfast is so important, then why do most breakfast tables look more like a dessert buffet line? Sugary cereals, danishes and pastries, jellies and jams, pancakes and waffles swimming in syrup, sweet fruit juices, etc. It’s true, breakfast is…

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Good Enough Is Not Good Enough

The ultimate measure of your life is not what you do in comparison to others, but what you accomplish compared to your own ability. There comes a time, usually early on in life, when we lose sight of this fact.  At some point, mostly through repetitive conditioning, we come to accept that as long as…

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Is It Chiropractic?

There seems to be a lot of confusion these days about what chiropractic is, and what it isn’t. If you happen to be one of the confused out there, I don’t blame you.  There are so many peripheral treatments being doled out in chiropractors’ offices nowadays that it’s hard to get a clear vision of…

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