30 Day Get Healthy Challenge, Day 2
According to a 2014 Nielsen study, the average American spends 5 hours per day watching live television. Five hours! Click here to link to a New York Daily News article…
According to a 2014 Nielsen study, the average American spends 5 hours per day watching live television. Five hours! Click here to link to a New York Daily News article…
A healthy life is built on simple, timeless principles. But while the foundations of health are fundamental, putting them into practice can sometimes be a challenge. Often, the hardest part…
Many families this time of year are not only getting their plans and goals in place for the months ahead, but also their family budgets. While living within your means…