How to Avoid Injury While Raking Leaves
Chilly weather is setting in and the leaves are falling. But that doesn't mean that you have to go down with them. I see so many people coming in this…
Mitigating the Negative Effects of Stress
Fall can be a stressful time for many of us. School is back in session and brings with it an avalanche of deadlines and commitments. Cold and flu season is…
Do These 3 Things to Stay Healthy Says Gibsonia Chiropractor
Health is like golf. The game of golf is not complicated. Hit the white ball into the cup in as few strokes as possible. But while the concept is simple,…
What is Your Vision for Your Health?
Look around you. Unhealthy people abound. Some are overweight. Some have high blood pressure. Some can't walk a simple flight of stairs without assistance. All of them "want" to be healthier…