10 Quirky Things You Might Not Know About Me
Want to get to know me a little better? Here are a few fun things you might enjoy discovering about me. There is really no rhyme or reason to this…
Don’t Blame the Bug. Why getting sick is mostly your fault.
It's interesting to hear people lament the hazards of cold and flu season. To resign themselves to the fact that falling ill is inevitable. That all those bugs are just…
How to Avoid Injury While Raking Leaves
Chilly weather is setting in and the leaves are falling. But that doesn't mean that you have to go down with them. I see so many people coming in this…
5 Ways to Beat the Winter Blues
We've turned back the clocks, and soon we'll be ushering in another winter season. But just because the days are getting darker doesn't mean your mood has to dim as…
Mitigating the Negative Effects of Stress
Fall can be a stressful time for many of us. School is back in session and brings with it an avalanche of deadlines and commitments. Cold and flu season is…
Do These 3 Things to Stay Healthy Says Gibsonia Chiropractor
Health is like golf. The game of golf is not complicated. Hit the white ball into the cup in as few strokes as possible. But while the concept is simple,…
Are You Taking Health Advice From Your Sick Friends?
Financial guru Dave Ramsey often asks a simple question of people with money problems, "Why are you taking financial advice from broke people?" I see people all the time who…