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Chiropractors Gibsonia
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5 Ways to Beat the Winter Blues

We’ve turned back the clocks, and soon we’ll be ushering in another winter season. But just because the days are getting darker doesn’t mean your mood has to...
by Dr. Joe Tsai
Back to Life Chiropractic
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Mitigating the Negative Effects of Stress

Fall can be a stressful time for many of us. School is back in session and brings with it an avalanche of deadlines and commitments. Cold and flu season is brewing. (If you...
by Dr. Joe Tsai
Gibsonia Chiropractors
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Do These 3 Things to Stay Healthy Says Gibsonia Chiropractor

Health is like golf. The game of golf is not complicated. Hit the white ball into the cup in as few strokes as possible. But while the concept is simple, the execution is...
by Dr. Joe Tsai
Chiropractors Gibsonia
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Are You Taking Health Advice From Your Sick Friends?

Financial guru Dave Ramsey often asks a simple question of people with money problems, “Why are you taking financial advice from broke people?” I see people all...
by Dr. Joe Tsai
Chiropractors Gibsonia PA
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What is Your Vision for Your Health?

Look around you. Unhealthy people abound. Some are overweight. Some have high blood pressure. Some can’t walk a simple flight of stairs without assistance. All of them...
by Dr. Joe Tsai
Gibsonia Chiropractor
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3 Things You Should Remove From Your Diet

What is it about spring cleaning? I guess as we come out of the doldrums of winter, we feel the need to shake off the dirt of our slumber, declutter, and prepare for a...
by Dr. Joe Tsai
Back to Life Chiropractic
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What the 3 Litttle Pigs Taught Us About Health

What if your health were a house?  What would it look like? Would it be a huge fortified stone fortress or a shoddy grass lean-to? As we learned from the simple story of the 3...
by Dr. Joe Tsai
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