3 Things You Should Remove From Your Diet
What is it about spring cleaning? I guess as we come out of the doldrums of winter, we feel the need to shake off the dirt of our slumber, declutter,…
What is it about spring cleaning? I guess as we come out of the doldrums of winter, we feel the need to shake off the dirt of our slumber, declutter,…
What if your health were a house? What would it look like? Would it be a huge fortified stone fortress or a shoddy grass lean-to? As we learned from the…
Pittsburgh shed its image as the dirtiest city in the world long ago. A community built on the back of the steel industry, the city has morphed itself into a…
Who's responsibility is it to keep you well? Mine? Your personal trainer's? Your nutritionist's? I think you would agree that getting healthy and staying that way is ultimately your personal…
(This is the 3rd in a series of posts about the causes of subluxations. If you haven't read the first 2, here they are: Physical Causes of Subluxations, Chemical Causes…
In our last post we discussed some of the physical causes of subluxations. When you start to examine your posture and your daily movement patterns, it becomes pretty easy to…
How fast and efficiently would traffic move on an expressway if it were constantly mired in multiple back-ups and bottlenecks? Your spine is the superhighway upon which nerve impulses travel…