30 Day Get Healthy Challenge, Day 1
A healthy life is built on simple, timeless principles. But while the foundations of health are fundamental, putting them into practice can sometimes be a challenge. Often, the hardest part…
Living Healthy on a Budget
Many families this time of year are not only getting their plans and goals in place for the months ahead, but also their family budgets. While living within your means…
Are You a Doer or a Doubter?
Every great achievement in history has been met with doubt and cynicism. The fact that we live in the technologically advanced world that we do today is a testament to…
Your Health: By Design or Left to Chance?
Luck is a funny thing. Sometimes it seems that fortune just shines upon some people, while others can never seem to catch a break. I happen to be a believer…
Growth Starts When You Let Go
My wife and I are currently in the process of buying a new house. The actual move takes place soon, but now is the time to take care of all…
Springing to Life
Spring officially sprung last month, but with the recent break in the weather (finally!) we are seeing everyone come out in droves. Yard work, spring cleaning, a renewed spirit...whatever it…
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