Are You Destined for Arthritis?
Arthritis. The very word is painful for some. To many, it's not a matter of if they will develop arthritis, but when. But does this have to be the case?…
Is That Breakfast or Dessert?
We have all heard it before..."Breakfast is the most important meal of the day." Well if breakfast is so important, then why do most breakfast tables look more like a…
Good Enough Is Not Good Enough
The ultimate measure of your life is not what you do in comparison to others, but what you accomplish compared to your own ability. There comes a time, usually early…
Is It Chiropractic?
There seems to be a lot of confusion these days about what chiropractic is, and what it isn't. If you happen to be one of the confused out there, I…
4 Simple Steps to Positive Change
We are 2 weeks into the new year, and for some of you, this means that your resolutions have already fallen by the wayside. In many instances the intent is there, and even…
12 Ways to Stay Healthy in 2012
2012 is upon us and for many of us that means New Year's resolutions. And since the majority of resolutions involve some type of health and fitness goals, here are…
Tame Your Holiday Stress this Year!
The holidays are about celebration. They are a time to reflect and to marvel at the beauty and wonder of the Season. But for many, that beauty is tarnished by…