Living the Anti-Antibacterial Life
More and more people are living in a virtual bubble. Afraid to leave the house unprotected, people are bathing themselves in hand sanitizer, donning protective masks, and performing antibacterial scrub…
Why Strength Training Should Be Part of Your Exercise Routine
Exercise comes in many different forms. Examine most American homes and chances are good that you'll find at least one piece of cardio equipment. (Unfortunately, you'll probably also find it…
Springing to Life
Spring officially sprung last month, but with the recent break in the weather (finally!) we are seeing everyone come out in droves. Yard work, spring cleaning, a renewed spirit...whatever it…
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