Are You Taking Health Advice From Your Sick Friends?
Financial guru Dave Ramsey often asks a simple question of people with money problems, "Why are you taking financial advice from broke people?" I see people all the time who…
What is Your Vision for Your Health?
Look around you. Unhealthy people abound. Some are overweight. Some have high blood pressure. Some can't walk a simple flight of stairs without assistance. All of them "want" to be healthier…
3 Things You Should Remove From Your Diet
What is it about spring cleaning? I guess as we come out of the doldrums of winter, we feel the need to shake off the dirt of our slumber, declutter,…
What the 3 Litttle Pigs Taught Us About Health
What if your health were a house? What would it look like? Would it be a huge fortified stone fortress or a shoddy grass lean-to? As we learned from the…