What is Your Vision for Your Health?
Look around you. Unhealthy people abound. Some are overweight. Some have high blood pressure. Some can't walk a simple flight of stairs without assistance. All of them "want" to be healthier…
Look around you. Unhealthy people abound. Some are overweight. Some have high blood pressure. Some can't walk a simple flight of stairs without assistance. All of them "want" to be healthier…
What is it about spring cleaning? I guess as we come out of the doldrums of winter, we feel the need to shake off the dirt of our slumber, declutter,…
What if your health were a house? What would it look like? Would it be a huge fortified stone fortress or a shoddy grass lean-to? As we learned from the…
Pittsburgh shed its image as the dirtiest city in the world long ago. A community built on the back of the steel industry, the city has morphed itself into a…
Who's responsibility is it to keep you well? Mine? Your personal trainer's? Your nutritionist's? I think you would agree that getting healthy and staying that way is ultimately your personal…
(This is the 3rd in a series of posts about the causes of subluxations. If you haven't read the first 2, here they are: Physical Causes of Subluxations, Chemical Causes…
In our last post we discussed some of the physical causes of subluxations. When you start to examine your posture and your daily movement patterns, it becomes pretty easy to…