Do You Rely on Your Insurance to Keep You Well?
Who's responsibility is it to keep you well? Mine? Your personal trainer's? Your nutritionist's? I think you would agree that getting healthy and staying that way is ultimately your personal…
What They Didn’t Teach You in Chemistry Class. The 2nd Cause of Subluxations.
In our last post we discussed some of the physical causes of subluxations. When you start to examine your posture and your daily movement patterns, it becomes pretty easy to…
Do You Know Where Your Subluxations are Coming From?
How fast and efficiently would traffic move on an expressway if it were constantly mired in multiple back-ups and bottlenecks? Your spine is the superhighway upon which nerve impulses travel…
Why Pain is Not the Best Gauge of Health
Pain. We've all dealt with it at some point. Some of us on a constant, chronic basis. But what does it really mean? Pain is very real. There's no doubt…
30 Day Get Healthy Challenge, Day 30
It's the last day of our 30 day journey. How are you making out? Our last tip is to keep your nervous system free and clear of interference. When you…
30 Day Get Healthy Challenge, Day 29
This simple tip might seem a little elementary, but all too often we tend to ignore the little cues we get from our bodies. Our busy lifestyles seem to pull…
30 Day Get Healthy Challenge, Day 28
Sometimes the most toxic environment you will spend time in is right under your own roof. A major overhaul of you home would be beyond the budget of most people.…
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