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30 Day Get Healthy Challenge, Day 30

Gibsonia Chiropractor

It’s the last day of our 30 day journey.  How are you making out?

Our last tip is to keep your nervous system free and clear of interference.

When you think about it, everything you’ve ever experienced in life was processed through your nervous system. Every cell, tissue, and organ in your body depends on a nerve supply for survival.  As you’ve probably heard me say, the only difference between a cow and a steak is a nerve supply.

If you’re going to commit to getting up earlier, moving your body daily, feeding it the right stuff, etc., you better make sure you have the right vessel to put it all in.

The tendency is to jump right into exercise and diet, but you have to have your priorities in order first.  Living life chronically subluxated minimizes the effectiveness of other therapies applied to the body, whether exercise, diet, massage, stretching, or anything else.  It’s like putting the highest quality gasoline into your gas tank while leaving the fuel line kinked.

Remember that you are designed to work perfectly.  Your innate power is always on the job and expresses itself through your nervous system.  How healthy you are depends on how clear your nerve pathway is.

Struggling through life out of adjustment is like living as a shut-in and never seeing the sun.  It’s time to draw back the curtains!

Dr. Joseph Tsai, D.C.



Dr. Joe Tsai is a chiropractor and health coach dedicated to helping you live up to your maximum potential. You can contact him directly at