(This is the 3rd in a series of posts about the causes of subluxations. If you haven’t read the first 2, here they are: Physical Causes of Subluxations, Chemical Causes...

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30 Day Get Healthy Challenge, Day 19

I’m not sure when walking barefoot became taboo, but it’s unfortunate that so many doctors advise their patients never to go barefoot if they are experiencing any...

by Dr. Joe Tsai

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30 Day Get Healthy Challenge, Day 18

Developing the habit of journaling is one of the most productive things you can do. There is no set formula for journaling, so don’t worry about getting it right, just...

by Dr. Joe Tsai

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30 Day Get Healthy Challenge, Day 17

I don’t need to tell you that the more consistently you exercise, the healthier you are in general. But a new study recently reported in Time Magazine suggests that even...

by Dr. Joe Tsai

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30 Day Get Healthy Challenge, Day 16

It’s been said that your mind is like a muscle. The more you use it, the stronger it gets. Well just like a muscle, if you don’t give your mind the proper rest...

by Dr. Joe Tsai

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Your Health: By Design or Left to Chance?

Luck is a funny thing. Sometimes it seems that fortune just shines upon some people, while others can never seem to catch a break. I happen to be a believer that to a large...

by Dr. Joe Tsai

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12 Ways to Stay Healthy in 2012

2012 is upon us and for many of us that means New Year’s resolutions. And since the majority of resolutions involve some type of health and fitness goals, here are 12...

by Dr. Joe Tsai

stress relief

Are Your Emotions Wrecking Your Physical Body? The 3rd Cause of Subluxations.

30 Day Get Healthy Challenge, Day 19

30 Day Get Healthy Challenge, Day 18

30 Day Get Healthy Challenge, Day 17

30 Day Get Healthy Challenge, Day 16

Your Health: By Design or Left to Chance?

12 Ways to Stay Healthy in 2012