2012 is upon us and for many of us that means New Year’s resolutions. And since the majority of resolutions involve some type of health and fitness goals, here are 12 simple tips to help get your new year off to a good start. 1. Get Adjusted You knew this was on this list, so… Continue reading 12 Ways to Stay Healthy in 2012
The holidays are about celebration. They are a time to reflect and to marvel at the beauty and wonder of the Season. But for many, that beauty is tarnished by the stress and pressure that accompanies the year’s end. As the days count down, the stress ramps up, and what should be a joyous occasion… Continue reading Tame Your Holiday Stress this Year!
We are more technologically advanced today than at any other time in history. Tasks that previously took hours or days to complete are now reduced to a single keystroke. Yesterday’s cumbersome phones and super computers can now be slipped into a shirt pocket. While the most highly advanced developments continue to take place in the technology… Continue reading Thank You For Placing Your Trust in Back to Life Chiropractic