What You Need to Know About Whiplash
I seems like every week I consult with someone who was in a fender bender of some sort. In many cases the resulting bodily injury is minor enough that proper…
5 Essential Health Tools to Pack for Vacation
Fuel up the tank and load up the snacks. It's road trip season! I've always loved road trips. There's just something thrilling about setting off on the open road and…
To Brace or Not to Brace? That is the Question.
They say that nothing is sure in life except for death and taxes. Well, you might as well throw low back pain in there as well. It is estimated that…
5 Affordable Additions to Your Home Gym
It has always been my opinion that everyone should have a dedicated place in their house to perform some sort of exercise. I prefer an actual home gym to a…
Dental Floss for Your Spine
A dental visit carries a certain stigma with it, doesn’t it? First, the sterile smell of a medical facility induces a certain uneasiness. Then there’s the uncomfortable chair. And of…
10 Great Finds at Aldi for Under 5 Bucks
When I hear people complaining that it costs so much to eat good food, I like to remind them that they can either invest in wellness now or spend on…
10 Quirky Things You Might Not Know About Me
Want to get to know me a little better? Here are a few fun things you might enjoy discovering about me. There is really no rhyme or reason to this…