Are You a Doomsday Prepper?
It wasn’t that long ago that doomsday preppers were considered part of the lunatic fringe. Extremists whose minds only operate in the context of a perpetual worst case scenario. And…
The Sick State of Health Insurance
Health insurance can be a great safety net if you find yourself in a catastrophic situation that requires extensive care. But it falls woefully short when it comes to helping…
Can You Fend Off Arthritis?
There are some things that just seem to be a given as we age. Diminished hearing. Velour track suits. Unfiltered speech. Doggy bags at dinner. And arthritis. But as prevalent…
Like a Knee Replacement for Your Spine
Talk to anyone who has had a knee replacement, and they'll tell you that there are 2 keys to a successful procedure. The first is prepping for the surgery and…
What You Need to Know About Whiplash
I seems like every week I consult with someone who was in a fender bender of some sort. In many cases the resulting bodily injury is minor enough that proper…
5 Essential Health Tools to Pack for Vacation
Fuel up the tank and load up the snacks. It's road trip season! I've always loved road trips. There's just something thrilling about setting off on the open road and…
Sprain vs Strain. What’s the Difference?
Sprains and strains are some of the most common injuries out there. In some cases they result from subjecting our bodies to higher and higher physical demands. Other times they…